Seven MOD APK
Seven MOD APK workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
- Work out anywhere, anytime. No equipment needed;
- Create a habit of training with our daily 7-minute workout challenge;
- Compete with friends for extra encouragement and support;
- Sync to your Wear OS device and use Seven at home or the gym;
- Create workouts tailored to your needs and preferences.
Android 5.0 and up
- Discover New Changes. Today we’re rolling out the first in a series of improvements to Seven, and we can’t wait for you to try them out.
- Stick To The Plan. Take the guesswork out of today’s workouts with the new Plan tab. So simple there’s no time for excuses!
- Easily Find Workouts. Looking for your workouts? Quickly find everything organized in one place; the brand new Workouts section.