StrongLifts MOD APK

StrongLifts MOD APK is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine.

• Log any strength training and weight lifting routine;
• Free StrongLifts 5×5 Strength Training Program;
• Automatic weight increases to push yourself;
• Automatic deload to help you break plateaus;
• Automatic deload after time off lifting;
• Automatic rest-timer to stay focused;
• Workout scheduler to plan workouts;
• History to review your progress;
• Graphs to stay motivated;
• Notes to remember things to work on;
• Sync workouts with Google Fit;
• Support for lb and kg weight units;
• Automatic backup of workout data;
• Create your own workouts, exercises, and sets/reps;
• Warmup calculator: how much weight to warmup with;
• Plate calculator: which plates to put on the bar;
• Ramp sets, pyramid sets, top/back off sets, etc.