StrongLifts MOD APK
StrongLifts MOD APK is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine.
- Log any strength training and weight lifting routine;
- Free StrongLifts 5×5 Strength Training Program;
- Automatic weight increases to push yourself;
- Automatic deload to help you break plateaus;
- Automatic deload after time off lifting;
- Automatic rest-timer to stay focused;
- Workout scheduler to plan workouts;
- History to review your progress;
- Graphs to stay motivated;
- Notes to remember things to work on;
- Sync workouts with Google Fit;
- Support for lb and kg weight units;
- Automatic backup of workout data;
- Create your own workouts, exercises, and sets/reps;
- Warmup calculator: how much weight to warmup with;
- Plate calculator: which plates to put on the bar;
- Ramp sets, pyramid sets, top/back off sets, etc.
Android 6.0 and up
- FIX: Incorrect Madcow starting weight and progression calculations;
- FIX: Done sets being cleared if weight changes.